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Body Episodes

The top 14 cosmetic procedures men are getting [Kyle Baltrusch, MD, Portland]
March 2, 2026

The top 14 cosmetic procedures men are getting [Kyle Baltrusch, MD, Portland]

Gynecomastia is just the start. Portland plastic surgeon Dr. Kyle Baltrusch shares the procedures men are getting, from facelifts to liposuction, and why non-invasive treatments are booming. Read more about Portland plastic s...
Why liposuction isn’t always the answer after pregnancy [Shannon O'Brien, MD, Portland]
Feb. 27, 2026

Why liposuction isn’t always the answer after pregnancy [Shannon O'Brien, MD, Portland]

Stretch marks, loose skin, and waviness—here’s why some bodies need more than lipo. Read more about https://www.portlandplasticsurgerygroup.com/about-us/dr-shannon-o-brien/ Dr. Shannon O'Brien Follow Dr. O'Brien on Instagram...
This is why your belly still sticks out after kids [Shannon O'Brien, MD, Portland]
Feb. 25, 2026

This is why your belly still sticks out after kids [Shannon O'Brien, MD, Portland]

It might not be fat… it could be muscle separation. Learn how diastasis recti is diagnosed and fixed from Portland plastic surgeon Dr. Shannon O'Brien. Read more about Portland plastic surgeon Dr. Shannon O'Brien Follow Dr. O...
Not enough fat for a BBL? [Bob Basu, MD, Houston]
Feb. 24, 2026

Not enough fat for a BBL? [Bob Basu, MD, Houston]

Too thin for a traditional BBL? Houston plastic surgeon Dr. Bob Basu shares how he helps patients with little fat still get curves. Read more about Houston plastic surgeon Dr. Bob Basu Follow Dr. Basu on Instagram @basuplasti...
Lost weight… now what? The skin problem nobody warned you about [Shannon O'Brien, MD, Portland]
Feb. 20, 2026

Lost weight… now what? The skin problem nobody warned you about [Shannon O'Brien, MD, Portland]

GLP-1s and weight loss change everything, but what happens to your skin after? Portland plastic surgeon Dr. Shannon O’Brien explains why many people need more than lipo after weight loss. Read more about Portland plastic surg...
Gynecomastia Surgery: What to Expect [Kyle Baltrusch, MD, Portland]
Feb. 19, 2026

Gynecomastia Surgery: What to Expect [Kyle Baltrusch, MD, Portland]

Thinking about gynecomastia surgery? Here’s exactly what to expect before, during, and after, and why results can be life-changing. Read more about Portland plastic surgeon Dr. Kyle Baltrusch Follow Dr. Baltrusch on Instagram...
Is a mommy makeover safe? [Shannon O'Brien, MD, Portland]
Feb. 17, 2026

Is a mommy makeover safe? [Shannon O'Brien, MD, Portland]

What really happens when you combine breast surgery and a tummy tuck? Portland plastic surgeon Dr. Shannon O’Brien explains safety, recovery time, and why so many moms say, “I wish I did this sooner.” Read more about Portland...
Why some men get chest fat no matter how hard they train [Kyle Baltrusch, MD, Portland]
Feb. 13, 2026

Why some men get chest fat no matter how hard they train [Kyle Baltrusch, MD, Portland]

Even the most shredded men can develop breast tissue. Portland plastic surgeon Dr. Kyle Baltrusch explains how hormones, steroids, and genetics can create a chest problem that exercise can’t fix. Read more about Portland plas...
How big will my scars be after skin removal surgery? [Bob Basu, MD, Houston]
Feb. 11, 2026

How big will my scars be after skin removal surgery? [Bob Basu, MD, Houston]

From tummy tucks to body lifts, large incisions are part of the process. Houston plastic surgeon Dr. Bob Basu explains how plastic surgeons minimize and hide scars—and why patient recovery is just as important as the surgery ...
The treatment for "man boobs": Male breast reduction explained [Kyle Baltrusch, MD, Portland]
Feb. 5, 2026

The treatment for "man boobs": Male breast reduction explained [Kyle Baltrusch, MD, Portland]

Male breast tissue affects millions of men, leading them to hide in baggy shirts, even at the pool or beach. Portland plastic surgeon Dr. Kyle Baltrusch shares why gynecomastia is so common and how it can be fixed. Read more ...
Can you really fix it all at once? Post weight loss surgery truths [Bob Basu, MD, Houston]
Feb. 2, 2026

Can you really fix it all at once? Post weight loss surgery truths [Bob Basu, MD, Houston]

After weight loss, most people want everything done: face, breasts, tummy, arms, legs. Houston plastic surgeon Dr. Bob Basu explains why you can’t do it all at once and how he helps patients prioritize safely. Read more about...
Why more men are secretly getting plastic surgery [Kyle Baltrusch, MD, Portland]
Jan. 28, 2026

Why more men are secretly getting plastic surgery [Kyle Baltrusch, MD, Portland]

Men want natural, youthful looks without the surgery "look." Portland plastic surgeon Dr. Kyle Baltrusch explains why more men than ever are stepping into the plastic surgery world. Read more about Portland plastic surgeon Dr...
Why some people “snap back” after losing weight & others don’t [Bob Basu, MD, Houston]
Jan. 27, 2026

Why some people “snap back” after losing weight & others don’t [Bob Basu, MD, Houston]

Genetics, nutrition, and tissue quality all play a role in how your body bounces back after weight loss. Houston plastic surgeon Dr. Bob Basu explains why two people can lose the same amount of weight but look completely diff...
Coast-to-Coast Confessions: What’s Next for Plastic Surgery in 2025?
June 3, 2025

Coast-to-Coast Confessions: What’s Next for Plastic Surgery in 2025?

What happens when you put two powerhouse plastic surgeons, Dr. Matthew Nykiel from Newport Beach and Dr. Mark Epstein from Long Island, in a room together? You get an unfiltered deep dive into the ever-evolving world of body ...
Pushing the limits of what's possible in plastic surgery [Matthew Nykiel, MD & Mark Epstein, MD]
May 29, 2025

Pushing the limits of what's possible in plastic surgery [Matthew Nykiel, MD & Mark Epstein, MD]

Newport Beach plastic surgeon Dr. Matthew Nykiel and Long Island plastic surgeon Dr. Mark Epstein discuss the next generation of fat-based fillers (like alloClae)—and yes, it’s real human fat, processed, sterile, and ready to...
What's the only treatment for loose skin that works and why is it Renuvion? [Matthew Nykiel, MD & Mark Epstein, MD]
May 27, 2025

What's the only treatment for loose skin that works and why is it Renuvion? [Matthew Nykiel, MD & Mark Epstein, MD]

Newport Beach plastic surgeon Dr. Matthew Nykiel and Long Island plastic surgeon Dr. Mark Epstein explain why Renuvion skin tightening has changed how they do body contouring forever—and how it could change your results too. ...
Fat is GOLD now?! How we use fat in plastic surgery is totally changing [Matthew Nykiel, MD & Mark Epstein, MD]
May 21, 2025

Fat is GOLD now?! How we use fat in plastic surgery is totally changing [Matthew Nykiel, MD & Mark Epstein, MD]

Fat used to be the enemy… now it’s the real MVP. Newport Beach plastic surgeon Dr. Matthew Nykiel and Long Island plastic surgeon Dr. Mark Epstein discuss how weight loss with GLP-1s and new perspectives on fat are totally re...
West Coast vs. East Coast body contouring trends [Matthew Nykiel, MD & Mark Epstein, MD]
May 19, 2025

West Coast vs. East Coast body contouring trends [Matthew Nykiel, MD & Mark Epstein, MD]

Newport Beach plastic surgeon Dr. Matthew Nykiel and Long Island plastic surgeon Dr. Mark Epstein break down the major regional and cultural differences in body contouring trends on the West Coast vs. the East Coast. Learn wh...
The surprising procedure everyone is asking for after weight loss [Dan Zegzula, MD, Portland]
March 29, 2025

The surprising procedure everyone is asking for after weight loss [Dan Zegzula, MD, Portland]

Reaching your goal weight, whether through GLP-1s or other methods, often comes with a new challenge: loose skin. Portland plastic surgeon Dr. Dan Zegzula explains the most commonly requested body contouring procedures after ...
How a mommy makeover can TRANSFORM your body (with real results!) [Dan Zegzula, MD, Portland]
March 22, 2025

How a mommy makeover can TRANSFORM your body (with real results!) [Dan Zegzula, MD, Portland]

Portland plastic surgeon Dr. Dan Zegzula walks through the life-changing results of combining tummy tucks, breast lifts, and liposuction—designed specifically for moms who want to restore their pre-baby body. Read more about ...
How long does it take to feel "normal" after BBL?  [Maria LoTempio, MD, New York City]
March 14, 2025

How long does it take to feel "normal" after BBL? [Maria LoTempio, MD, New York City]

Dr. Maria LoTempio takes us through how long it takes until you’re sitting normally, functioning normally, and fully adjusted to your new normal after Brazilian butt lift. Read more about New York City plastic surgeon Dr. Mar...
When can you sit after a BBL?  [Maria LoTempio, MD, New York City]
March 12, 2025

When can you sit after a BBL? [Maria LoTempio, MD, New York City]

New York plastic surgeon Dr. Maria LoTempio shares the truth about Brazilian butt lift recovery and whether it’s really required to avoid sitting on your buttocks for weeks post-surgery. Read more about New York City plastic ...
How many procedures can be combined in a mommy makeover? [Dan Zegzula, MD, Portland]
March 7, 2025

How many procedures can be combined in a mommy makeover? [Dan Zegzula, MD, Portland]

Can you really get a tummy tuck, breast lift, and lipo all in one day? YES, but with limits. Portland plastic surgeon Dr. Dan Zegzula breaks down everything you need to know about mommy makeover, from which procedures it typi...
Do you have to gain weight for a BBL? [Maria LoTempio, MD, New York City]
Dec. 1, 2024

Do you have to gain weight for a BBL? [Maria LoTempio, MD, New York City]

Dr. Maria LoTempio, New York plastic surgeon renowned in body contouring, reveals whether it's a myth or a fact that you have to gain weight in order to have it removed and transferred during a BBL. Links Read more about New ...